@miacol64 · Posted 08 Sep. 2020
Debbie Katz Free Spirit
@debkatz78 · Posted 09 Sep. 2020
Overall, I would say to reduce stress levels and not worry so much about things that are out of your control. I know for me, my worry often keeps me from doing things I want to do or just holds me back in life in general. I often struggle with this in personal relationships which I have gotten better at but still need work.
Another way to make life better is to just be grateful. You would be surprised how much life improves when you are grateful for what you have.
@Pizzafan2020 · Posted 09 Sep. 2020
I'm quite religious so you probably wouldn't want that kind of advice but one of the things I like to do as you mentioned @firstname.lastname@example.org is being grateful. I keep a gratitude journal and each day I write 3 different things that I'm thankful for. I go back to that journal and read from the beginning if I'm feeling down.
@Muneeb.Zafar · Posted 09 Sep. 2020
I think a simple piece of advice I can give you is a plan and organize your happiness. If people understand that the source of human experience is within you, joy or misery, agony or ecstasy, pleasure or pain, everything comes from within you.
Give your self some a little time in busy week, had one lazy day in two fortnights. Being lazy, all day actually reenergise you for the next two weeks.
Treat yourself, go to a good restaurant and eat your favorite food, get a make over a new hair cut or hair color and mostly love yourself be your own role model.
@yurir · Posted 09 Sep. 2020
Meditation, Self-care, Fitness routines and exercises to clear your mind are great ways to boost your quality of life
@Thomas · Posted 09 Sep. 2020
Working hard and make enough money to buy anything. I don't know what people think about to make your life easier but for me the most important part of spending your life in peace is to make enough money so no one can hurt you
@Sarfraz.Ali · Posted 11 Sep. 2020
If you want to grow , become better than before , and see a person you're more proud of than fearful of, you'll heal as time passes. Be more determined , passionate , and hardworking than ever.