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Do you do yoga youtube videos like this one?   


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Ryan B
@Pizzafan2020 · Updated 17 Oct. 2020

https://www.youtube.com/watch?v=uN0VAViZ9nA If you have really bad tightness in your neck/shoulders like I do sometimes, this is a really good youtube video that I found for simple stretches for the neck and shoulder to help keep them loose. You would want to do these once every couple of days to see progress. It is definitely working for me!


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